Olympic Weightlifting PB Night!

Olympic Weightlifting PB Night!

One for your diaries! Members we have our 1st Olympic Weightlifting PB night 30th May 2014 6-9pm at Bristol Sports Centre (soon to be called MyGym). Will be good to see as many of you there to set your PBs. We will look to hold a PB night every 6 weeks, so we can all keep progress in check.

Time to unleash your Weight Lifting Personal Best!

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4 comments on “Olympic Weightlifting PB Night!
  1. I hardly comment, however after browsing through a few of the
    remarks on this page Olympic Weightlifting PB Night!
    | Bristol Weightlifting Club. I do have a couple of questions for you
    if you tend not to mind. Is it only me or do some of the
    responses appear like they are left by brain dead individuals?
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    • Raj says:

      well, technically he CANNOT build msulce if he doesnt include weight lifting. He can do some pushups and pull ups. And lots and lost of crunches butt, to get his chest and abs really leand and muscly he DEFENATELy NEEDS to include weights good luckPS: by doing pushups and pull ups he’ll be using his own weight but it’ll get to the point in which he wont feel a nice work out from it if he doesnt add weight to he’s work out, so the msulce will stop growing. what i mean is, that he’ll get to build some msulce but just to a point.

    • BWC says:

      Hi. We have Bristol Weightlifting Club on Facebook

  2. Angel says:

    Thanks for your interest in PFCF! It’s very sipmle to get started. Pick a time to come in that works best for you. We are not as busy before 4pm, but anytime will work. We will take you through a warm up and then a baseline WOD (workout of the day). From there we will put you through a cool down and take it from there. We offer the first 3 workouts free so you get a chance to feel the place out. If you have any other questions please feel free to contact us at any time. Thanks!!

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